Stacie Wash 34:33 row
5,626
Meters
34:33.9
Time
3:04.3
Pace
281
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 90 |
April 12, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.9 | 5,626 | 3:04.3 | 56 | 492 | 281 | 23 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 24 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 24 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 24 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 34:33.9 | 723 | 3:09.4 | 51 | 477 | 36 | 24 |
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Workout Graph
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