Stacie Wash 35:05 row
5,465m
Meters
35:05.0
Time
3:12.5
Pace
270
Calories
137
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 102 |
April 23, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.0 | 5,465m | 3:12.5 | 49 | 468 | 24 | 137 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 24 | 135 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 146 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 19 | 121 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 26 | 140 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 145 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 23 | 147 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 24 | 133 |
| 35:05.0 | 5m | 8:20.0 | 3 | 309 | 131 |
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Workout Graph
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