Stacie Wash 29:36 row
5,014m
Meters
29:36.8
Time
2:57.1
Pace
253
Calories
148
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 89 |
April 23, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.8 | 5,014m | 2:57.1 | 63 | 516 | 23 | 148 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 139 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 24 | 146 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 138 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 23 | 137 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 160 |
| 29:36.8 | 854m | 2:42.0 | 82 | 583 | 23 | 171 |
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Workout Graph
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