Stacie Wash 16:00 row
2,552m
Meters
16:00.4
Time
3:08.1
Pace
127
Calories
148
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 397 |
| Drag Factor | 126 |
April 27, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.4 | 2,552m | 3:08.1 | 53 | 480 | 25 | 148 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 | 155 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 145 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 151 |
| 16:00.4 | 130m | 3:52.3 | 28 | 396 | 22 | 144 |
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Workout Graph
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