Stacie Wash 22:20 row
3,689m
Meters
22:20.0
Time
3:01.6
Pace
185
Calories
162
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 114 |
April 27, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.0 | 3,689m | 3:01.6 | 58 | 501 | 25 | 162 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 155 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 159 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 160 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 25 | 166 |
| 22:20.0 | 403m | 2:53.6 | 67 | 529 | 29 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.