Stacie Wash 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
26
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 81 |
May 07, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 31 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 33 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 29 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 30 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 40 |
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Workout Graph
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