Stacie Wash 21097m row
21,097m
Meters
2:10:44.8
Time
3:05.9
Pace
1060
Calories
138
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 3142 |
| Drag Factor | 93 |
May 10, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:44.8 | 21,097m | 3:05.9 | 54 | 487 | 23 | 138 |
| 26:14.7 | 4,300m | 3:03.1 | 57 | 496 | 24 | 128 |
| 27:24.6 | 8,600m | 3:11.2 | 50 | 472 | 23 | 121 |
| 26:42.5 | 12,900m | 3:06.3 | 54 | 486 | 24 | 135 |
| 26:46.6 | 17,200m | 3:06.8 | 54 | 484 | 25 | 139 |
| 23:36.3 | 21,097m | 3:01.7 | 58 | 500 | 24 | 168 |
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Workout Graph
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