Stacie Wash 21:29 row
3,638m
Meters
21:29.7
Time
2:57.2
Pace
184
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 86 |
May 12, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 3,638m | 2:57.2 | 63 | 516 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 21:29.7 | 217m | 3:26.6 | 40 | 436 | 26 |
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Workout Graph
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