Stacie Wash 21:13 row
3,730
Meters
21:13.6
Time
2:50.7
Pace
190
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 95 |
May 25, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.6 | 3,730 | 2:50.7 | 70 | 537 | 190 | 27 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 28 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 27 |
| 21:13.6 | 206 | 2:58.6 | 61 | 489 | 10 | 27 |
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Workout Graph
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