Stacie Wash 23:23 row
4,104m
Meters
23:23.4
Time
2:50.9
Pace
208
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 92 |
May 26, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.4 | 4,104m | 2:50.9 | 70 | 540 | 27 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 23:23.4 | 622m | 2:43.5 | 80 | 575 | 30 |
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