Stacie Wash 10000m row
10,000m
Meters
56:41.5
Time
2:50.0
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 1414 |
| Drag Factor | 85 |
June 07, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.5 | 10,000m | 2:50.0 | 71 | 544 | 25 |
| 11:03.4 | 2,000m | 2:45.8 | 77 | 564 | 24 |
| 11:18.3 | 4,000m | 2:49.5 | 72 | 547 | 26 |
| 11:20.7 | 6,000m | 2:50.1 | 71 | 544 | 25 |
| 11:37.5 | 8,000m | 2:54.3 | 66 | 527 | 25 |
| 11:21.7 | 10,000m | 2:50.4 | 71 | 543 | 25 |
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Workout Graph
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