Stacie Wash 10000m row
10,000m
Meters
55:07.4
Time
2:45.3
Pace
518
Calories
169
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 1411 |
| Drag Factor | 87 |
June 28, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.4 | 10,000m | 2:45.3 | 77 | 566 | 25 | 169 |
| 11:04.8 | 2,000m | 2:46.2 | 76 | 562 | 25 | 162 |
| 11:04.8 | 4,000m | 2:46.2 | 76 | 562 | 25 | 161 |
| 11:14.5 | 6,000m | 2:48.6 | 73 | 551 | 26 | 169 |
| 11:12.6 | 8,000m | 2:48.1 | 74 | 553 | 25 | 168 |
| 10:30.7 | 10,000m | 2:37.6 | 89 | 607 | 27 | 188 |
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Workout Graph
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