Stacie Wash 22:16 row
3,828m
Meters
22:16.8
Time
2:54.6
Pace
194
Calories
156
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 84 |
July 01, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.8 | 3,828m | 2:54.6 | 66 | 526 | 27 | 156 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 28 | 148 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 161 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 153 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 27 | 166 |
| 22:16.8 | 366m | 3:06.8 | 54 | 484 | 28 | 156 |
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Workout Graph
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