Stacie Wash 20:03 row
3,529m
Meters
20:03.3
Time
2:50.4
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 71 |
July 04, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 3,529m | 2:50.4 | 71 | 543 | 26 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 20:03.3 | 897m | 2:49.0 | 72 | 549 | 27 |
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