Stacie Wash 21:25 row
3,817m
Meters
21:25.0
Time
2:48.3
Pace
196
Calories
153
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 80 |
July 08, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.0 | 3,817m | 2:48.3 | 73 | 552 | 26 | 153 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 26 | 140 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 27 | 156 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 29 | 160 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 139 |
| 21:25.0 | 263m | 2:41.5 | 83 | 585 | 28 | 173 |
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Workout Graph
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