Stacie Wash 24:32 row
4,434m
Meters
24:32.4
Time
2:46.0
Pace
228
Calories
158
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 87 |
July 07, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.4 | 4,434m | 2:46.0 | 76 | 563 | 27 | 158 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 27 | 152 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 162 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 146 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 160 |
| 24:32.4 | 819m | 2:46.3 | 76 | 561 | 27 | 173 |
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Workout Graph
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