Stacie Wash 19:46 row
3,483m
Meters
19:46.1
Time
2:50.2
Pace
178
Calories
154
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 98 |
July 13, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 3,483m | 2:50.2 | 71 | 544 | 26 | 154 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 148 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 28 | 151 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 24 | 156 |
| 19:46.1 | 851m | 2:48.0 | 74 | 553 | 26 | 163 |
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Workout Graph
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