Stacie Wash 7:26 row
1,204m
Meters
7:26.5
Time
3:05.4
Pace
60
Calories
147
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 85 |
July 10, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.5 | 1,204m | 3:05.4 | 55 | 488 | 25 | 147 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 145 |
| 7:26.5 | 416m | 2:56.0 | 64 | 520 | 24 | 150 |
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Workout Graph
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