Stacie Wash 22:46 row
3,851m
Meters
22:46.7
Time
2:57.4
Pace
193
Calories
146
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 97 |
July 16, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.7 | 3,851m | 2:57.4 | 63 | 515 | 26 | 146 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 143 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 139 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 144 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 26 | 147 |
| 22:46.7 | 472m | 2:56.5 | 64 | 518 | 28 | 161 |
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Workout Graph
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