Stacie Wash 15:20 row
2,579m
Meters
15:20.8
Time
2:58.5
Pace
130
Calories
152
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 94 |
July 17, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.8 | 2,579m | 2:58.5 | 62 | 511 | 25 | 152 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 26 | 146 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 150 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 157 |
| 15:20.8 | 45m | 3:51.1 | 28 | 397 | 20 | 158 |
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Workout Graph
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