Stacie Wash 20:00 row
3,804m
Meters
20:00.0
Time
2:37.7
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 96 |
July 23, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,804m | 2:37.7 | 89 | 606 | 26 |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 27 |
| 8:00.0 | 749m | 2:40.2 | 85 | 592 | 26 |
| 12:00.0 | 738m | 2:42.6 | 81 | 580 | 26 |
| 16:00.0 | 746m | 2:40.8 | 84 | 589 | 26 |
| 20:00.0 | 792m | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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