Stacie Wash 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
176
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 96 |
July 27, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 29 | 176 |
| 1:05.9 | 240m | 2:17.2 | 135 | 765 | 32 | 171 |
| 1:09.7 | 480m | 2:25.2 | 114 | 693 | 28 | 176 |
| 1:12.2 | 720m | 2:30.4 | 103 | 653 | 28 | 178 |
| 1:10.5 | 960m | 2:26.8 | 110 | 680 | 31 | 179 |
| 0:10.7 | 1,000m | 2:13.7 | 146 | 803 | 34 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.