Stacie Wash 10000m row
10,000m
Meters
57:03.8
Time
2:51.1
Pace
511
Calories
168
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1463 |
| Drag Factor | 100 |
July 27, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:03.8 | 10,000m | 2:51.1 | 70 | 540 | 25 | 168 |
| 11:30.2 | 2,000m | 2:52.5 | 68 | 534 | 26 | 167 |
| 11:30.2 | 4,000m | 2:52.5 | 68 | 534 | 25 | 163 |
| 11:28.1 | 6,000m | 2:52.0 | 69 | 536 | 26 | 169 |
| 11:24.3 | 8,000m | 2:51.0 | 70 | 540 | 25 | 167 |
| 11:10.9 | 10,000m | 2:47.7 | 74 | 555 | 26 | 178 |
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Workout Graph
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