Stacie Wash 26:43 row
4,647m
Meters
26:43.3
Time
2:52.5
Pace
236
Calories
171
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 95 |
July 31, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.3 | 4,647m | 2:52.5 | 68 | 534 | 25 | 171 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 174 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 24 | 161 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 167 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 25 | 180 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 173 |
| 26:43.3 | 290m | 2:58.1 | 62 | 513 | 25 | 173 |
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