Stacie Wash 32:10 row
5,327m
Meters
32:10.4
Time
3:01.1
Pace
269
Calories
140
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 95 |
August 01, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.4 | 5,327m | 3:01.1 | 59 | 502 | 24 | 140 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 24 | 132 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 151 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 149 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 123 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | 149 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 148 |
| 32:10.4 | 261m | 4:09.8 | 22 | 377 | 28 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.