Stacie Wash 23:10 row
3,934
Meters
23:10.5
Time
2:56.7
Pace
199
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 93 |
August 06, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.5 | 3,934 | 2:56.7 | 63 | 515 | 199 | 25 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 27 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 23:10.5 | 531 | 2:59.3 | 61 | 510 | 27 | 27 |
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Workout Graph
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