Stacie Wash 19:47 row
3,552m
Meters
19:47.2
Time
2:47.1
Pace
182
Calories
158
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 95 |
August 11, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.2 | 3,552m | 2:47.1 | 75 | 558 | 25 | 158 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 151 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 155 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 29 | 166 |
| 19:47.2 | 841m | 2:50.7 | 70 | 541 | 23 | 160 |
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Workout Graph
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