Stacie Wash 29:31 row
4,945m
Meters
29:31.7
Time
2:59.1
Pace
249
Calories
143
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 86 |
August 17, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.7 | 4,945m | 2:59.1 | 61 | 509 | 24 | 143 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 23 | 129 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 23 | 139 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 27 | 151 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 153 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 157 |
| 29:31.7 | 714m | 3:10.2 | 51 | 474 | 26 | 131 |
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Workout Graph
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