Stacie Wash 5:55 row
972m
Meters
5:55.4
Time
3:02.8
Pace
48
Calories
147
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
| Drag Factor | 87 |
August 21, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 972m | 3:02.8 | 57 | 497 | 26 | 147 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 147 |
| 5:55.4 | 159m | 2:54.2 | 66 | 527 | 22 | 148 |
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Workout Graph
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Warm up before half marathon