Stacie Wash 16:13 row
2,788m
Meters
16:13.7
Time
2:54.6
Pace
142
Calories
144
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 25 |
Stroke Count | 408 |
Drag Factor | 96 |
August 26, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:13.7 | 2,788m | 2:54.6 | 66 | 526 | 25 | 144 |
5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 | 129 |
10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 148 |
15:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 156 |
16:13.7 | 175m | 3:30.5 | 37 | 429 | 26 | 144 |
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Workout Graph
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