Stacie Wash 18:31 row
3,148m
Meters
18:31.9
Time
2:56.6
Pace
159
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 95 |
August 27, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.9 | 3,148m | 2:56.6 | 64 | 518 | 26 | 137 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 27 | 136 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 135 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 28 | 142 |
| 18:31.9 | 568m | 3:06.5 | 54 | 485 | 22 | 135 |
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Workout Graph
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