Stacie Wash 3:09 row
400m
Meters
3:09.2
Time
3:56.5
Pace
20
Calories
126
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 122 |
August 29, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 400m | 3:56.5 | 26 | 391 | 25 | 126 |
| 3:09.2 | 400m | 3:56.5 | 26 | 391 | 25 | 126 |
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Workout Graph
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