Stacie Wash 22:00 row
3,861m
Meters
22:00.3
Time
2:50.9
Pace
196
Calories
149
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 96 |
August 29, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 3,861m | 2:50.9 | 70 | 540 | 25 | 149 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | 144 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 145 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 144 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 150 |
| 22:00.3 | 348m | 2:52.8 | 68 | 533 | 26 | 164 |
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Workout Graph
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