Stacie Wash 2:00 row
409m
Meters
2:00.0
Time
2:26.6
Pace
21
Calories
144
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 27 |
Stroke Count | 53 |
Drag Factor | 96 |
September 05, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 144 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 141 |
2:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | 147 |
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Workout Graph
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