Stacie Wash 22:06 row
3,780m
Meters
22:06.5
Time
2:55.4
Pace
191
Calories
136
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 96 |
September 05, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.5 | 3,780m | 2:55.4 | 65 | 522 | 26 | 136 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | 126 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 27 | 142 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 28 | 143 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 24 | 132 |
| 22:06.5 | 354m | 2:58.6 | 61 | 511 | 27 | 140 |
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Workout Graph
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