Stacie Wash 18:51 row
3,109m
Meters
18:51.0
Time
3:01.8
Pace
155
Calories
124
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 93 |
September 01, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.0 | 3,109m | 3:01.8 | 58 | 500 | 26 | 124 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 28 | 132 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 122 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 28 | 127 |
| 18:51.0 | 577m | 3:20.1 | 44 | 450 | 24 | 117 |
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Workout Graph
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