Stacie Wash 28:51 row
5,107m
Meters
28:51.1
Time
2:49.4
Pace
262
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 111 |
August 31, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.1 | 5,107m | 2:49.4 | 72 | 547 | 25 | 124 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 116 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 123 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 141 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 124 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 124 |
| 28:51.1 | 621m | 3:06.0 | 54 | 486 | 23 | 120 |
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Workout Graph
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