Stacie Wash 21:57 row
3,642m
Meters
21:57.9
Time
3:00.9
Pace
182
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 92 |
September 06, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 3,642m | 3:00.9 | 59 | 503 | 25 | 130 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | 136 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 124 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | |
| 21:57.9 | 333m | 2:57.0 | 63 | 517 | 25 |
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Workout Graph
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