Stacie Wash 20:29 row
3,444m
Meters
20:29.2
Time
2:58.4
Pace
171
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 88 |
September 15, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.2 | 3,444m | 2:58.4 | 62 | 511 | 26 | 126 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 27 | 131 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 27 | 126 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 28 | 134 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 118 |
| 20:29.2 | 59m | 4:07.4 | 23 | 379 | 19 | 122 |
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Workout Graph
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