Stacie Wash 3:00 row
603m
Meters
3:00.0
Time
2:29.2
Pace
32
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 94 |
September 20, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 28 | 142 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 123 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 27 | 146 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 31 | 159 |
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Workout Graph
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