Stacie Wash 24:04 row
4,263
Meters
24:04.2
Time
2:49.3
Pace
218
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 109 |
September 20, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.2 | 4,263 | 2:49.3 | 72 | 547 | 25 | 137 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 26 | 133 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 25 | 129 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 26 | 135 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 25 | 145 |
| 24:04.2 | 717 | 2:50.2 | 71 | 543 | 26 | 144 |
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Workout Graph
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