Stacie Wash 23:39 row
3,977m
Meters
23:39.2
Time
2:58.4
Pace
200
Calories
139
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 85 |
September 22, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.2 | 3,977m | 2:58.4 | 62 | 512 | 25 | 139 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 138 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 139 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 136 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 25 | 146 |
| 23:39.2 | 650m | 2:48.6 | 73 | 551 | 26 | 140 |
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Workout Graph
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