Stacie Wash 18:36 row
3,208m
Meters
18:36.8
Time
2:54.0
Pace
163
Calories
135
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 108 |
September 24, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.8 | 3,208m | 2:54.0 | 66 | 528 | 26 | 135 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 28 | 128 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 27 | 138 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 28 | 140 |
| 18:36.8 | 595m | 3:02.1 | 58 | 499 | 23 | 137 |
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Workout Graph
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