Stacie Wash 16:16 row

2,762m

Meters

16:16.0

Time

2:56.6

Pace

140

Calories

133

Heart Rate

Average Watts63
Calories Per Hour518
Stroke Rate25
Stroke Count419
Drag Factor93

September 24, 2021 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:16.0 2,762m 2:56.6 63 518 25 133
5:00.0 872m 2:52.0 69 536 25 123
10:00.0 867m 2:53.0 68 532 26 141
15:00.0 863m 2:53.8 67 529 25 136
16:16.0 160m 3:57.5 26 389 30 132

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Workout Graph

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