Stacie Wash 16:16 row
2,762m
Meters
16:16.0
Time
2:56.6
Pace
140
Calories
133
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 25 |
Stroke Count | 419 |
Drag Factor | 93 |
September 24, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:16.0 | 2,762m | 2:56.6 | 63 | 518 | 25 | 133 |
5:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 123 |
10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 141 |
15:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 136 |
16:16.0 | 160m | 3:57.5 | 26 | 389 | 30 | 132 |
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Workout Graph
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