Stacie Wash 25:31 row
4,375
Meters
25:31.9
Time
2:55.0
Pace
221
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 93 |
September 25, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.9 | 4,375 | 2:55.0 | 65 | 519 | 221 | 26 | 130 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 28 | 117 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 | 131 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 26 | 116 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 | 130 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 | 150 |
| 25:31.9 | 85 | 3:07.6 | 53 | 451 | 4 | 23 | 137 |
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Workout Graph
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