Stacie Wash 25:31 row
4,375m
Meters
25:31.9
Time
2:55.0
Pace
221
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 93 |
September 25, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 4,375m | 2:55.0 | 65 | 524 | 26 | 130 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 28 | 117 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 131 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 116 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 130 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 26 | 150 |
| 25:31.9 | 85m | 3:07.6 | 53 | 482 | 23 | 137 |
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Workout Graph
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