Stacie Wash 18:05 row
3,014m
Meters
18:05.2
Time
3:00.0
Pace
152
Calories
138
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 101 |
September 29, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.2 | 3,014m | 3:00.0 | 60 | 506 | 27 | 138 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 27 | 136 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 153 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 29 | 134 |
| 18:05.2 | 436m | 3:32.3 | 37 | 425 | 27 | 130 |
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Workout Graph
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