Stacie Wash 26:28 row
4,382m
Meters
26:28.7
Time
3:01.2
Pace
221
Calories
137
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 81 |
October 02, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.7 | 4,382m | 3:01.2 | 59 | 502 | 25 | 137 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 18 | 155 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 142 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 136 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 115 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 27 | 137 |
| 26:28.7 | 278m | 2:39.5 | 86 | 596 | 33 | 141 |
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Workout Graph
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