Stacie Wash 20:21 row
3,433m
Meters
20:21.6
Time
2:57.9
Pace
174
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 94 |
September 29, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.6 | 3,433m | 2:57.9 | 62 | 513 | 26 | 134 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 | 141 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 30 | 150 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 25 | 133 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 122 |
| 20:21.6 | 51m | 3:31.7 | 37 | 426 | 21 | 126 |
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Workout Graph
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