Stacie Wash 28:58 row
5,013m
Meters
28:58.6
Time
2:53.4
Pace
255
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 95 |
October 05, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.6 | 5,013m | 2:53.4 | 67 | 531 | 25 | 128 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 | 117 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 132 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 25 | 118 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 135 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 141 |
| 28:58.6 | 592m | 3:21.5 | 43 | 447 | 23 | 125 |
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Workout Graph
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