Stacie Wash v1:00/1:00r...1 row
206m
Meters
1:00.0
Time
2:25.6
Pace
11
Calories
138
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 317m |
| Overall Time | 2:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 88 |
October 08, 2021 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 30 | 138 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 30 | 138 | |
| r: 1:00 | 111m | ||||||
| r111m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.